Customized for you
Get customized workouts that targets your body and health goals with specific exercises.
24/7 Support
Able to communicate over text anytime. From questions to advice, you will have access to that support you need.
Workout with any device
We have the option for online coaching sessions which keeps our programs accessible regardless of where you are.
24/7 Best Prices
Our programs require that you sign up to our Dare2b3 Membership which comes with a free pass to all weekend workout sessions and a welcome bag! Best part? its a one time fee!
FORTIFY BODY & MIND
Our coaching is here to help you take control of your health. Through custom nutrition plans, enjoyable workouts, and integrative health principles, we'll make your fitness habits stick for good.
PREMIUM
- Welcome call
- Monitor progress
- 1:1 check-ins
- Custom nutrition protocol
- Nutrition & Tracking Guide
ABOUT ME
Years Training
13+
I have over 13 years of experience changing peoples lifestyles in Orange County, CA. I gained the discipline, mental toughness, and physical resilience by pursuing my own fitness goals and striving to become a mentor for people starting their own journeys. I'm dedicated to helping clients achieve their goals and improve their overall well-being. I believe in a personalized, holistic approach that considers not just the physical aspects but also the mental and emotional aspects of health. Taking the first step to changing your lifestyle or reaching your goals requires boldness and that’s the very trait I work on creating with all of my clients.
READ MOREVIDEO
WORKOUT
-172 CALORIES
20 MIN
YOGA
-41 CALORIES
15 MIN
SWIMMING
-64 CALORIES
10 MIN
RUNNING
-200 CALORIES
15 MIN
- 477
CALORIES
60
MINUTES
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